Taggart VanEtten | Force of Nature
The Freetrail Podcast with Dylan Bowman
00:00
How to Scale Back Your Training
This time last year when I was trying to do a protonal hill, I felt like I needed all the aerobic volume as possible. And I'm at the point to where I can scale back my training a little bit. So for the first time since probably the end of 2019, sorry, 2020, I'm adding intensity back into my running.
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Transcript
