15min chapter

Wild with Sarah Wilson cover image

ETHAN KROSS: How to tame your head chatter

Wild with Sarah Wilson

CHAPTER

Changing Perspectives for Effective Conversations

In this chapter, they discuss the idea of venting and how it can be counterproductive. They explain that the best conversations are ones where the other person helps broaden our perspective and problem solve, rather than just broadcasting negativity. They also emphasize the importance of finding a skilled chatter advisor for effective communication.

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