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485: High Functioning Codependency with Terri Cole

Therapy Chat

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Navigating Narcissism and Boundaries

This chapter explores the dynamics of relationships with narcissistic individuals, highlighting the differences between overt and covert narcissism. It emphasizes the importance of setting personal boundaries and recognizing manipulative behaviors like gaslighting, especially in high-functioning codependent scenarios. Through discussions on self-esteem and societal pressures, the chapter advocates for mindful decision-making and prioritizing personal needs over external expectations.

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