AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
22min chapter
How to Focus In A Distracting World With Dr Kourosh Dini MD
Your Time, Your Way
Mastering Focus and Productivity
This chapter explores the significance of protecting focused work time amidst a busy schedule, advocating for consistent two-hour blocks dedicated to productivity. It also delves into identity's role in habit formation and the importance of small actions in overcoming procrastination, all while emphasizing the need for reliable productivity tools. The discussion highlights the psychological connections to these tools and the necessity of finding systems that prioritize meaningful task completion over mere checklists.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode