Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - May 16, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Enhancing Health Through Sauna and Nutrition

This chapter explores the links between symptoms like tingling limbs and fast heartbeats, potentially indicating peripheral neuropathy, while discussing the benefits of sauna use as a health strategy. The speakers offer insights on dietary approaches, exercise, and proactive health measures, addressing listener questions on managing cortisol levels and overall well-being.

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