AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
Barbell Shrugged
The Importance of Mobility in Postpartum Women
I talked to a lot of pelvic floor specialists because honestly I'm still getting DMS on like a on a regular of what postpartum people can do or how people should be lifting after pregnancy all that kind of stuff. It really comes down to you treat it as you just had a surgery because you did and and go go see a pelvic floor specialist Because nothing you find online is going to actually be as beneficial as going to see someone yeah so I just try to spread that word as much as possible love it Doug Larson. You can follow me on Instagram at Douglas E Larson got my own site douwashinfitness.com got some mobility and nutrition courses on there we do barbells
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode