4min chapter

Aubrey Marcus Podcast cover image

Elite Mental Performance With Navy SEAL Commander Rich Diviney #323

Aubrey Marcus Podcast

CHAPTER

The Aerobic Mindset - Let's Just Show You the Ropes a Little Bit

"We wanted to allow some time and space to see if they could, if they maybe filter away or whatever," he says. "So we got together a couple different plans that we could then adapt on the fly." He adds: 'It's never, it's never kill capture. It's always capture kill'

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