#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!
Joe DeFranco's Industrial Strength Show
Maintaining a Lean Physique Through Food Choices
This chapter delves into the speaker's daily food choices aimed at staying lean and strong, focusing on lean cuts of meat like ground beef. They highlight the use of meal options from Metabolic Meals for convenience and emphasize the role of dairy products like Greek yogurt and lactose-free milk for protein and nutrients.
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