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614: The science behind NAD, longevity, & metabolic health | Andrew Salzman, M.D.

The mindbodygreen Podcast

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The NAD Connection: Health, Aging, and Supplements

This chapter explores the significance of NAD in the body, particularly its levels and the challenges of maintaining them as we age. It discusses the role of CD38 in NAD breakdown and its implications for women's health, inflammation, and metabolic performance, along with the effectiveness of supplements like NMN and NR in enhancing NAD levels.

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