4min chapter

The Anxious Achiever cover image

What Athletes Teach Us About Mental Health

The Anxious Achiever

CHAPTER

The Impact of Your Environment on Your Performance

Your environment does have a really big impact on your performance. Your environment can be kind of your work culture or organizational culture its environment can be your workplace setup and even the actual city that you live in. Ultimately all of those things impact how we feel and as a result how we perform so i think it's important for people to recognize this is one of the things  i work a lot with with all the lead performers not just athletes but there are lots of ways we can shape the environment to be more beneficial for us.

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