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Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More!
Ben Greenfield Life
The Importance of a Plant Medicine for a Concussion or TBI?
Ben Green: Shifting to a very queton rich diet, again, not for life, but for several weeks following the injury. Hyperbaric oxygen, absolutely as much as possible, you know, 60 to 90 minutes. grounding and earthing for the inflammatory component. And combining wth old, using cold thermogenesis, especially for the head.
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