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Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro.

Raising Good Humans

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The Power of Mindfulness in Parenting

The most important thing is simply to remember the most important thing. To just take a moment to think about what your intention is when you're with your children can change the energy between you. They recently did a study showing that children who had been mindfully parented, people who went through a mindful parenting intervention, they had less absences from school,. better GPA, less drug use, less alcohol use, less teen pregnancy.

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