3min chapter

Raising Good Humans cover image

Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro.

Raising Good Humans

CHAPTER

The Power of Mindfulness in Parenting

The most important thing is simply to remember the most important thing. To just take a moment to think about what your intention is when you're with your children can change the energy between you. They recently did a study showing that children who had been mindfully parented, people who went through a mindful parenting intervention, they had less absences from school,. better GPA, less drug use, less alcohol use, less teen pregnancy.

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