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Overcoming Burnout and ADHD with David Greenwood

Taking Control: The ADHD Podcast

CHAPTER

Thriving Beyond Burnout

This chapter delves into strategies for living a burnout-free life, particularly for individuals with ADHD, emphasizing the importance of a control mindset and setting boundaries. Through personal anecdotes and discussions on the challenges of caregiving and workplace pressures, the chapter highlights the need for awareness and supportive relationships to combat burnout.

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