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6min chapter
Sensory Secrets of Your Hands and Feet
Movement Podcast
Is There a Symmetry in Your Body?
In about five years, or even right now, you don't have to take that iphone out of your pocket. Hand and eye dominant is, weyh more prevalent than foot dominance. And i swear, if you put a camera in your house every day, see which foot you go with every time. When you're throwing a lot, and you don't do anything to balance yourself? You're the trifecta! Gregros made a great statement: If you're one pro athlete who doesn't know how to use his hands properly, it's going to be very hard for them to get used to using their whole body at once. O.K., I'm
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