Welcome back to the Evolve Move Play podcast!
In today’s episode I sat down with Nil Teisner, creator of Finding Flow. We delve deep into the essence of movement, its transformative power and the flow that can be found in our bodies.
Nil shares his journey from skateboarding to mastering acrobatics, highlighting the importance of fluidity, the art of facing fears, and the pursuit of passion in movement.
We touch on topics like the interplay between strength and flexibility, the educational aspects of teaching movement, and insights into acrobatics as a tool for exploring risk, uncertainty, and personal growth are explored.
Discover Nil's unique approach to movement that blends discipline with creative expression, encouraging us to explore the limits of our physical and mental landscapes. To experience Finding Flow, keep an eye out on social media for Nil’s upcoming workshops in the USA.
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NIL TEISNER
- Web: https://nilteisner.de/en/
- IG: @jnilteisner - https://www.instagram.com/nilteisner/
-YT: https://www.youtube.com/@NilTeisner
-LinkTree: https://linktr.ee/nilteisner
00:00:00 - Introduction and Welcome: Meeting Nil Teisner
00:05:32 - Background and Beginnings: From Skateboarding to Movement
00:14:54 - Transition into Teaching and Exploring CrossFit
00:24:04 - Discovering and Diving Deep into Acrobatics
00:33:42 - Teaching Philosophy: Beyond Physical Skills
00:43:48 - The Evolution and Integration of Practice
00:53:20 - Shifting Focus: From Strength to Fluidity in Movement
01:03:29 - Reflections on Acrobatics and Parkour Interplay
01:13:35 - Current State of Practice and Future Directions
01:18:04 - Conclusion and Final Thoughts
