2min chapter

The PJF Podcast: Elite Sports Performance cover image

037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

The PJF Podcast: Elite Sports Performance

CHAPTER

Aom, Soye You Want a Flat Shoe?

Aom, soye you want to talk a little bit about ah, your big on kind of the zero drop s correct? And a, so something we've talked a lot on our podcast about before is, you know, the shoe that we're spending the majority f our time in. So we want something that's flexible. Ah, we wants something that's kind of low to the ground. But the one thing that i learned from your page is that we also want something that is flat from the heel to the toe. Yes, i im wenl oh, that's how our foot is naturally meant to be atd its, in its resting position, not standing on a

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