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11min chapter
Everything You Need To Know About Seed Oils | Cate Shanahan, MD
Culture Apothecary with Alex Clark
Unveiling the Truth About Dietary Fats
This chapter explores the historical shift from animal fats to vegetable oils in dietary recommendations, driven by funding influences and societal perceptions of health. It critiques the association between seed oils and various health issues, emphasizing their potential role in metabolic dysfunction and diseases like obesity and Alzheimer's. By challenging the narrative around saturated fats, the chapter reexamines the real implications of modern dietary practices on heart health.
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