Culture Apothecary with Alex Clark cover image

Everything You Need To Know About Seed Oils | Cate Shanahan, MD

Culture Apothecary with Alex Clark

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Unveiling the Truth About Dietary Fats

This chapter explores the historical shift from animal fats to vegetable oils in dietary recommendations, driven by funding influences and societal perceptions of health. It critiques the association between seed oils and various health issues, emphasizing their potential role in metabolic dysfunction and diseases like obesity and Alzheimer's. By challenging the narrative around saturated fats, the chapter reexamines the real implications of modern dietary practices on heart health.

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