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How To Develop An "Older Grappler" BJJ Game (Episode 362)

The Chewjitsu Podcast

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Intentional Training Strategies for Older Grapplers

This chapter explores the significance of intentional goal-setting in jiu-jitsu training for older practitioners or those unable to train daily. It outlines strategies for developing an effective game plan to ensure continuous progress and a fulfilling training experience.

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