
Episode 51A - Can you outun a bad diet? | Gaye Rutherford
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Is There a Greater Challenge Than to Challenge Yourself?
I'm never going to sadly get to go and do Kona in Hawaii now that I can't run so that's off the cards. The Molokai surf ski ocean championships are held there, which is probably on my bucket list awesome. If you're interested in something no matter what it is embrace it with both arms hug it love it and above all become passionate about it lukewarm is no good. It was a quote by Ronald Dale Dale Dale how do you say that the children's author? Oh rolled out. Yep yep that's it.
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