321. Physical Pain
Better Than Happy
00:00
Four Strategies to Get Rid of Chronic Headaches
Our bodies can create illness within us even as a response to the stress tho overwhelm the anxiety. So i want to give you, like i said, four strategies to day to try out. They determine how easy or challenging is it going to be for me to manage my thoughts and my feelings. And i think that all four of these are going to apply to you no matter what.
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