#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction
Not Another Nutrition Podcast
00:00
The Importance of Identity in Dieting
You don't need to go keto. That's a big myth. There's really no evidence at all that in groups of individuals With pcos that going dairy free or gluten free will improve their symptoms and prognosis. I actually did an instagram video pretending that people are throwing like their bras at me when I Cheesem bread, um, yeah Cheese is great. So those are some key myths with regards to pcos.
Transcript
Play full episode
