In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.
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Mind Pump Fit Tip: If you want to be PROUD of your age, START lifting weights. (2:18)
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How the atmosphere in the gym has changed so much. (14:04)
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The unplugged vs. plugged in. (17:57)
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Being prepared for California winter storms. (25:00)
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When boundaries don't exist within different cultures. (30:14)
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Taking ownership as a parent. (42:40)
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Getting recognized in sponsor commercials. (48:11)
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The science behind Zbiotics. (50:12)
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There is a need in the market for somebody to teach trainers how to build and scale a business. (51:58)
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Shout out to the Arnold Sports Festival! (56:41)
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#ListenerLive question #1 - How can I fix a weak squat? (57:44)
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#ListenerLive question #2 - How should you eat after gastric sleeve surgery to build muscle? (1:12:02)
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#ListenerLive question #3 - What should I expect in terms of muscle-building potential? (1:22:41)
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#ListenerLive question #4 - What's the best workout and diet to get that granite hard look? (1:35:32)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
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Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
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February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked - Book by Adam Alter
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Apple Vision Pro
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hand2mind Numberblocks Friends One to Five Figures, Toy Figures Collectibles, Small Cartoon Figurines for Kids, Mini Action Figures, Character Figures, Play Figure Playsets, Imaginative Play Toys
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ZBiotics Science
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Mind Pump Fitness Coaching Course
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Arnold Sports Festival
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Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
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ELDOA Exercises feat. Mind Pump Media
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HeyGen Labs
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
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MAPS Powerlift
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A.M. Hoops - YouTube
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Mind Pump #997: How To Sculpt The Perfect Body
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
People Mentioned
