12min chapter

The Sleep Is A Skill Podcast cover image

182: Behrouz Hariri, CEO of Smart Nora: Discover How A Smart Pillow Could Help Minimize Snoring While You Sleep!

The Sleep Is A Skill Podcast

CHAPTER

Optimizing Sleep Quality

This chapter emphasizes the importance of quality sleep and introduces innovative solutions like 8Sleep's cooling mattress topper and BEAM minerals. It explores the integration of wearable technology in tracking sleep patterns, the evolution of anti-snoring solutions, and the correlation between sleep quality and overall health.

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