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112 - ADHD, Depression, and Consistency
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Introduction
Join the host as they discuss the challenges of maintaining consistency with goals and tasks, and how body doubling can be a powerful productivity strategy. Discover their positive experience with body doubling, as well as the benefits of using a bullet journal to stay focused and track ideas.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode