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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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The Importance of Sleep Apnea

"It's like it's fighting against everything to gain weight and just recently, I was gaining from 250 to 255 in my last offseason. And that was just too much muscle," he says. "I'm already at the top of the heavy weights and bodybuilding muscle mass wise." He adds: "Nothing about getting that far out of your comfort zone size wise feels good"

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