Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Speaking of Psychology
Unraveling Nightmares: Research and Remedies
This chapter explores the methodologies in studying nightmares, contrasting laboratory versus home study techniques while emphasizing the significance of both self-reports and objective measures. It also discusses various treatment options available for frequent nightmares, particularly those associated with PTSD, highlighting their accessibility and effectiveness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
