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2251: Ways to Fix Back Pain, How to Train When Working the Night Shift, the Advantages of Three Day Per Week Full-Body Workouts & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Cognitive Enhancements and Head Trauma

This chapter explores the speakers' personal experiences with nootropics like Dihexa and C-Max, discussing dosages, effects, and the cognitive benefits they've observed. Additionally, they reflect on the impact of head trauma from sports, sharing personal anecdotes and the psychological implications of such injuries.

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