What do we do when we find ourselves working a job with people who don鈥檛 align with the healthy, meaningful life we want to lead? That鈥檚 the listener question we鈥檙e answering this week, talking about how to measure the strength of our relationships, why it鈥檚 so hard to prioritize, the importance of balance, and more.
=========== EXPECT TO LEARN ===========
馃搷 If focusing on fitness now (eventually) leads to health issues later in life 馃搷 The difference between the coach and the critic in our minds 馃搷 How to deal with folks who have strong opinions about health that you disagree with 馃搷 How few men claim to have close friendships (and why that is) 馃搷 A couple books and movies we鈥檝e been enjoying lately
=========== OUR SPONSORS: ===========
馃敆 Timeline Nutrition
=========== GET A QUESTION IN THE QUEUE: ===========
馃敆 Send Patrick a DM with your Five Factors questions!
=========== ABOUT US: ===========
馃搷 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
馃搷 Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.
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