Episode #179 Interrupt Self Harming Behaviors
The Homecoming Podcast with Dr. Thema
00:00
Engaging in Self-Haking Behaviors
There are a number of ways that people harm themselves. I would invite you to consider in this moment when was the last time you engaged in a self-harming behavior. What are the physical and emotional consequences of those actions? What is the motivation and what is the relief or the solution that you are looking for?"
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