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5min chapter
Venus Williams' new book 'Strive' is a personal guide to physical and mental health
NPR's Book of the Day
Navigating Wellness and Challenges in Sports
This chapter discusses a new book that examines the intertwined themes of health, wellness, and athleticism. It shares personal narratives of triumphs and setbacks, emphasizing the role of mindfulness and resilience in overcoming challenges, especially in the context of living with a chronic illness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode