3min chapter

Mind Pump: Raw Fitness Truth cover image

1950: Shoulder Building Masterclass

Mind Pump: Raw Fitness Truth

CHAPTER

How to Get a Great Shoulder Workout

The Z press is a great way to develop stabilization and muscle in the shoulders. Our shoulder mod right now because of this episode is 50% off. Check out our discounted RGB Super Bundle at mindpumpmedia.com. The RGB Super Bundle includes maps anabolic, maps performance and maps aesthetic.

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