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978: Crafting Your Personal Resilience Plan for Beating Burnout with with Marie-Hélène Pelletier
How to Be Awesome at Your Job
Strategies for Goal Achievement and Resilience Building
This chapter explores the use of priming as a strategy to achieve goals, highlighting the benefits of visual cues for reminding oneself of objectives. Practical techniques in psychology, a strategic resilience plan, and the importance of taking walks are discussed as helpful tools.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode