#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?
Doctors of Running Podcast
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The Role of Pace in Running Shoe Selection
The speakers challenge the idea of shoes being designed for specific pace groups, highlighting the importance of individual running mechanics and loading forces. They emphasize the need to consider factors beyond pace, such as biomechanics and shoe choices, when studying the impact of shoes on running.
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