4min chapter

Dr. John Vervaeke cover image

Exploring Adolescence and the Meaning Crisis with IFS Therapy | Kasra Mirzaie & Dr Robin Barre

Dr. John Vervaeke

CHAPTER

Transformative Insights: Reframing Self-Understanding in Adolescents

This chapter explores the intricacies of self-awareness during adolescence, emphasizing the need for perspective shifts and curiosity. The speakers discuss how deep personal insights can foster significant transformations, connecting cognitive understanding with physical experiences.

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