26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation
Jocko Podcast
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Exploring Darkness and the Importance of Surfing
In this chapter, they discuss the concept of darkness and how it relates to appreciating the good things in life. They mention a conversation with Tim Ferriss about struggling with depression and the importance of understanding the darkness to truly know the light. They also talk about a new t-shirt design related to the darkness.
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