#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More
Sigma Nutrition Radio
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Does Cooking Water Reduce the Quality of Protein Powder?
Iravenis answers a question from katy finy. Does protein powder lose some of its quality if boiling water is added? Cooked eggs are tougher for your body to digest on a full but that's part of the cooked egg u no satiation process. Iravenis: Eggs are good, very nutrient dance, very affordable, coluster. All s not going to kill you.
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