The Skinny Confidential Him & Her Podcast cover image

How To Improve Your Memory & Focus Ft. Just Thrive Founder, Tina Anderson & Chief Microbioligist Kiran Krishnan

The Skinny Confidential Him & Her Podcast

CHAPTER

Preventing Hangovers with Smart Choices and Supplements

Learn about effective strategies for preventing and managing hangovers, including drink choices, hydration, and supplements like milk thistle and probiotics. Discover helpful tips for reducing hangover risks before, during, and after drinking, with a focus on hydration and liver support.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner