How Cardio Helps You Build Strength
The Garage Strength Podcast
00:00
Introduction
Two-time world champion Earl Kunkle Earl has a question for you. The research paper recently that came out that went into this specifically who wrote it? I don't know who wrote it, but I know that's with an S they tested It was ShysterYeah, yeah You're a two-time world champ and co-author of the year. That's not like to toot my own horn. I'm just I'm never great, but I'm always like overly competent at anything. Maybe that's a little egotistical or two to my own horn, but like That's how I rock and roll.
Transcript
Play full episode
