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MBPP EP. 702 - Sauna & Cold Plunge Yield MASSIVE BENEFITS, Most Effective Home Gym Ideas

Mark Bell's Power Project

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How to Lift a 250 Pound Tire

When you have somebody squatting like 315 or something like that, not all clients can do that. There's a perfect example of something where in everyday life, she could never do this. She texted me, I want to cry on this podcast, but she couldn't decorate her Christmas tree every year with her kids. And last year was the very first time she could ever do that. Now she does that with the fit fighter across her shoulders. So she has, she has just grown. That is, I love that what we get to do helps people genuinely, genuinely help people live a better life.

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