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Helping Yourself, Helping Others, & Being Human

Changeworking

CHAPTER

Navigating Emotions and Procrastination

This chapter explores the balance between helping others and addressing one's own emotional needs, particularly through the lens of NLP techniques. It highlights the internal struggles with procrastination and the challenge of applying self-help methods to oneself. Emphasizing personal mastery and intrinsic motivation, the discussion offers insights into understanding and overcoming emotional barriers.

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