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#271 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

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Intro

This chapter explores how lifestyle modifications can rapidly affect glucose levels and well-being. The speakers advocate for actionable 'hacks' that lead to noticeable improvements in just a few days, challenging the notion that it's too late for positive change.

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