2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Benefits of an Infrared Sauna

I think everyone should consider an infrared sauna because they make you feel so much better. There's lots of reasons why, but with so much going on in the world and just feels like just coming out of COVID we can't control everything. So everybody should incorporate one into their lifestyle. And it doesn't have to be something that's super expensive. I mean, we have a small, tiny portable one too.

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