The Diary Of A CEO with Steven Bartlett cover image

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

The Diary Of A CEO with Steven Bartlett

00:00

Unpacking Childhood Trauma and ADHD

This chapter explores the profound effects of childhood trauma on personal development, contrasting severe experiences with lighter issues addressed through self-reflection. It scrutinizes ADHD diagnosis practices, advocating for skill-building over medication, and challenges misconceptions around addiction and identity. The discussion emphasizes the importance of understanding trauma's impact on motivation and confidence while proposing practical strategies for overcoming challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app