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23min chapter
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
The Diary Of A CEO with Steven Bartlett
Unpacking Childhood Trauma and ADHD
This chapter explores the profound effects of childhood trauma on personal development, contrasting severe experiences with lighter issues addressed through self-reflection. It scrutinizes ADHD diagnosis practices, advocating for skill-building over medication, and challenges misconceptions around addiction and identity. The discussion emphasizes the importance of understanding trauma's impact on motivation and confidence while proposing practical strategies for overcoming challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode