3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Find Happiness in Your Melancholy | Susan Cain

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Power of Integrative Writing at Work

i do a lot of virtual talks about harnessing the powers of introbits at work. How would you help your work place be more dynamic? M by having more space for people to feel right em so, as with all things, it's really helpful when it's modelled at the top by respected leaders. I'm sure you've come across this practice that's incredibly useful. It comes from the work of james pennybaker at u t. And he's spacecally done this radically astonishing series of studies showing the power of the simple act of writing down what is on your mind.

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