3min chapter

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How to Set Boundaries

The goop Podcast

CHAPTER

What Is Better Help on Therapy?

How we take care of our minds affects how we experience life. For me, taking care of my brain means taking intentional breaks and exercise. Better help is online therapy that offers video phone and even live chat only therapy sessions. Visit better help to try it out. Goop listeners get ten % off their first month at better help dot com slash goop.

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