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Is It Possible To Improve Your Personality? The Science Says Yes. Here’s How To Do It. | Olga Khazan

10% Happier with Dan Harris

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Navigating Social Connections and Personality Traits

This chapter delves into the significance of personality traits like neuroticism and agreeableness in social interactions. It highlights practical strategies for enhancing social skills, building deep connections, and setting appropriate boundaries. Personal anecdotes and discussions on vulnerability and empathy illuminate the complexities of friendships and the importance of quality over quantity in relationships.

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