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Episode #24: No More Alphabet Soup - Become the Best Version of Yourself - Dr. Trish Leigh with Josh Hudson

Dr. Trish Leigh Podcast

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You Know, It's Not a Porn Addiction

We all have an alfa version in us, and we all have a sigma or ba aversion. So when you do the difficult things, you take action steps to become your own alfa version. And if everybody was working at their alfa versions, it would be boring with everybody's alpha being the exact same. It is putting labels on people, like, i'm not afand of ladding you to this category which you're not into. The alphabeta seeing all that stuff is like astrology for men. Tis usbea cract enough it isn't.

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