988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
Mind Muscle Project
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Are You a Snoozer or You Just Get Out of Bed?
I like to do the things that involve me moving around and having to go places first. And then anything that involve me sitting down at a desk, i will do more so in the afternoon when i'm ready to be staticri. Are you a snoozer or you just get out of bed? I used o ce, i usen't to need an alarm. But ye, now i'm become a snoozers because he does it, and i see him like, sneezing,. Then mine'll go off, and i on. See, more of a morning person than evening per year. E always mean a morning person. Am, six acot, six a m
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