Speaking of Psychology cover image

How to be happier, with Sonja Lyubomirsky, PhD

Speaking of Psychology

00:00

Intro

This chapter explores the key factors contributing to happiness with insights from a psychologist. It challenges common misconceptions about success and the impacts of technology and social media on well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app