Intimacy from the Inside Out: working with couples and relationships
IFS Talks
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Navigating Couple Dynamics in Therapy
This chapter explores the complexities of working with couples in a therapeutic setting, particularly through the lens of Internal Family Systems (IFS) training. The discussion highlights the significance of self-awareness, emotional regulation, and the 'U-turn' technique, encouraging partners to reflect on their own feelings rather than blaming each other. Additionally, the chapter emphasizes the importance of maintaining a safe therapeutic environment and implementing specific protocols to foster effective communication and healing within couples.
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